https://luminapsych.com/contact daily 0.75 2024-07-18 https://luminapsych.com/about daily 0.75 2022-09-13 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589102799781-2UNBN59Y3X4AL4ANG4UA/KM%2Bcropshot.jpg About Karen https://luminapsych.com/services daily 0.75 2025-07-01 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589112047091-EK4REX3V0IO1YGW2K2AI/Tell%252Bme%25252C%252Bwhat%252Bis%252Bit%252Byou%252Bplan%252Bto%252Bdowith%252Byour%252Bone%252Bwild%252Band%252Bprecious%252Blife_.jpg Services, How it Works and Costs - Therapies https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1588582920871-E99EQAT1DOQ1NZSHY1UW/Referrals%2C+Fees+%26+Rebates.jpg Services, How it Works and Costs - Referrals, Fees and Rebates https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589791113952-ZSGHJ3ZCVOKVPU1LQP7S/danielle-macinnes-IuLgi9PWETU-unsplash.jpg Services, How it Works and Costs https://luminapsych.com/about-therapy daily 0.75 2023-01-03 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589103861586-RDKKJJEFJYS850ASS82I/About%2Btherapy.jpg About Therapy - “It was when I stopped searching for home within others and lifted the foundations of home within myself I found there were no roots more intimate than those between a mind and a body that have decided to be whole.” — Rupi Kaur, poet https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589103324352-M1LVA3RR9IE0YJIRRSLG/logan-cameron-_1NdAMrp5-c-unsplash.jpg About Therapy - My therapeutic approach Different people and different problems need different responses, and there certainly is no one size fits all, either in terms of therapy modality or therapist. One of our first tasks together is to decide that we feel a ‘fit’ between us, and that is usually clear pretty quickly. Then, our beginning tasks are to agree on what we’re working on, how we’re approaching that work, and how long we might take to do it. These decisions are affected by the extent of the problem, what resources you can commit to it (time, money, energy, limiting factors and so on). To accommodate all of these factors, and like most experienced therapists, I draw on different therapeutic schools and tools, though the three main ones are Psychoanalytic Theory, Attachment Theory and Cognitive Behavioural Therapy. If these mean nothing to you, you aren’t alone - we’ll discuss at the beginning what approach is best for you. I strive to remain flexible and open to new ideas - we are all alike in many ways, and utterly unique at the same time - I try to find what resonates for you, rather than apply a one-frame-fits-all approach. https://luminapsych.com/home daily 1.0 2023-05-31 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589257773222-KJLLK7M1CID9SRP8G3VO/Karen%2BBW.jpg Home https://luminapsych.com/things-to-know daily 0.75 2024-07-02 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589107411097-MHTDI9KQOJFVVGLXO0IX/hannah-wei-aso6SYJZGps-unsplash.jpg Things to Know https://luminapsych.com/whattoexpect daily 0.75 2020-05-18 https://images.squarespace-cdn.com/content/v1/5e82b7c79e6357014ea94044/1589265262150-F2ULDDM1F3GEJYFQ0SY2/danielle-macinnes-IuLgi9PWETU-unsplash.jpg What to Expect